My background was in IT and Financial Services where I worked for 15 years before becoming interested in Holistic Health. I trained as a Reflexologist in 2001 and subsequently left the corporate world to set up my own practice. Over the following years, I trained in Massage, Kinesiology, Naturopathic Nutrition, EFT and Matrix Reimprinting.

However, during this time I became increasingly interested in the power of the mind and how our thought processes and unconscious minds determine what we do (or don’t do) and how by changing these we can effectively change our lives.