Hi, I'm Juliet and I am a fully qualified, experienced Clinical Hypnotherapist, BWRT® Practitioner, Master NLP Practitioner and Life Coach. My practice is based in Lymington, on the edge of The New Forest, close to Southampton, Hampshire.
I help people to bring about positive change in their lives whether this be on a personal level or a professional level. I am experienced in many areas and I use advanced techniques to assist people in achieving change as quickly as possible.
Is there something you'd like to change about yourself or your life?
If so, you are not alone. Many people want to make changes either to themselves or their lives. Maybe you'd like to overcome stress and anxiety, release a phobia, break a habit, lose weight, release trauma or change habitual thoughts? Much of our behavioural and thinking patterns come from our 'unconscious' mind and therefore working on the conscious mind alone rarely results in long term change. I can combine my skills and knowledge of different techniques and therapies in order to help you achieve the change you are looking for.
I offer a friendly and relaxed space for people to be able to openly discuss their challenges. My aim is to help people in as few a number of sessions as possible so that they can be free to enjoy their lives.
Each of my sessions is tailored to a person's specific needs so the first appointment is a full consultation where together, we can find out the details of what is holding you back. I can then recommend the best way forward. Everybody is different and has different needs and therefore after the full consultation, I work very much on a session by session basis. Some people find that just one or two sessions is enough to help them whilst others find that a number of sessions are most beneficial.
My focus is very much on taking people forward rather than dwelling on the past. However, there are occasions when we need to 'clear up' the past in order to move forward.
Find out more about Hypnotherapy
Find out more about BWRT®
Find out more about NLP
Find out more about Coaching
I am experienced in a wide range of areas, including:-
- Managing and overcoming anxiety, stress and panic attacks
- Overcoming phobias and fears
- Breaking habits and addictions
- Overcoming sleep issues
- Building self esteem
- Increasing self confidence
- Stopping self sabotaging behaviour
- Overcoming trauma (PTSD)
- Changing limiting beliefs
- Increasing motivation levels
- Losing weight
- Overcoming procrastination
- Changing life direction
- Managing life events / periods of transition
- Changing habitual negative thinking patterns
If you are ready to make some changes in your life and you're looking for an experienced Hypnotherapist, BWRT® Practitioner, NLP Practitioner or Life Coach in the Lymington or Southampton area, call me on 07768 183543 or drop me an email. I offer a free initial 30 minute consultation either over the telephone, online or face to face.
Contact me by email
I operate a strict code of confidentiality in my practice and provide a safe place where you can be listened to non-judgementally. Some people can feel apprehensive or nervous on their first appointment. This is quite normal and I endeavour to make you feel at ease as soon as you arrive.
Please note: If you have booked a session and are unable to attend, at least 24 hours notice of cancellation is required. Sessions cancelled with less than 24 hours notice may incur a charge.
